Asian Ginseng, also called Panax Ginseng, it is the most commonly used ginseng. Asian ginseng is an adaptogen believed to help "balance" the body and lower stress. Asian ginseng may also help regulate the immune system.

Brown Seaweed Concentrate is used for its versatile properties in medical and cosmetic industry. Brown Seaweed contains a compound called fucoxanthin which promotes weight loss. Fucoxanthin stimulated fat-burning protein UCPI. UCPI increases the oxidation of fatty acids and releases energy thereby preventing accumulation of fat around the internal organs. Fucoxanthin also inhibits tumor growth and is showed to benefit in cancer. Brown Seaweed is traditionally used to flavor Asian soups and salads and is a good source of magnesium and zinc. It also has good anti-diabetic properties and also helps to reduce bad cholesterol levels. It is also used to detoxify skin and used as a face or body mask.

Caffeine is a methylated xenthine discovered in 1819 by Friedrich Ferdinand Runge, a German chemist. Sources of Caffeine include beans, fruit and leaves of some plants. Caffeine available for human consumption is most commonly extracted from the coffee plant cherries and tea bush leaves, as well as foods and drinks that contain products derived from the kola nut. Caffeine can temporarily reduce the sensation of being tired; however, this does not mean that it eliminates the need for sleep. Generally, twenty five to fifty milligrams of caffeine is enough for most consumers to report an increase in alertness and arousal. Caffeine should be not be consumed by those with fecal incontinence as it relaxes the internal anal sphincter muscles.

Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Chaste Tree Extract is primarily used for women’s health. Its excellent medicinal properties help in balancing estrogen and progesterone production and to regulate menstruation in women. Also known as Monk’s pepper, it is used for menopausal bleeding irregularities, such as frequent or heavy bleeding. Though there is not much study available it is also used to relieve breast pain, to increase breast milk, uterine bleeding, and infertility in women. It’s also used to treat fibrocystic breast and helps in low libido, vaginal dryness and to decrease appetite, reduce flatulence, and improve sleep. Its also used in various multivitamin supplements to enhance women’s overall health.

Dandelion is a valuable herb possessing culinary as well as medicinal uses. Dandelion is a variable perennial growing to nearly 12 inches. They are spatula like leaves and are toothy, shiny and hairless. The stems of dandelion have bright yellow flowers. These flowers are light sensitive and opens only in the morning. Dandelion is opulent with vitamins A, B, C and D. it also has minerals like potassium, iron and zinc. The leaves of dandelion enhance the flavor to sandwiches, salads and teas. The flowers of dandelion are used in making wines and the roots are found as coffee substitutes. Dandelion leaves and roots as per traditional medicines were used in curing liver problems. The dandelion decoctions were used by the Native Americans to treat skin problems, kidney disease, heartburn, stomach upset and swelling. The Chinese practitioners used dandelion to cure appendicitis, digestive disorders and breast problems. Dandelion roots are used as digestive aid, appetite stimulant and for gallbladder and liver function.

Folic Acid is an essential water soluble vitamin. Though folic acid is needed for all age groups, folic acid supplements is necessary for aging people, pregnant women, smokers, women on oral contraceptives and heavy alcohol drinkers as their body have difficulty in absorbing folic acid through food. Folic acid has many vital functions to perform in our body. It helps in preventing heart disease, stroke, and may help prevent cervical, lung and colon cancer and helps in maturation of red blood cells. It’s recommended that pregnant women take folic acid supplementation through out pregnancy as it helps prevent premature delivery, low birth weight and fetal growth retardation. It may also help reduce the risk of renal disease in children and is necessary for fertility in both women and men. Some studies suggest that there is a relationship between folic acid and allergic diseases and depression. It also reduces risk of bone fractures, osteoporosis and helps prevent rheumatoid arthritis. It increases lipolysis and may help in preventing obesity and type 2 diabetes. In a study conducted it increased the short-term memory, mental agility and verbal fluency of people who consumed folic acid supplements (800mgs) daily. Folic acid supplements are also used to relieve hot flushes in postmenopausal women and helps correct anemia caused by vitamin B 12 deficiencies.

Green Tea Extract- For thousands of years, Green Tea has been used for the purpose of medicine in countries such as China and India. The leaves of the Camellia Sinensis plant are allowed to dry after being lightly steamed. The leaves are steamed as the properties of the plant are retained through this procedure. The extract has a number of varying health benefits, inclusive of properties that assist the body in fighting cancer and body protecting antioxidant effects. Green tea also offers protection against digestive and respiratory infections. It reduces health affecting LDL cholesterol, increases the levels of HDL cholesterol that is good for the body. Along with keeping control of the content of blood sugar in the body, it also helps burn fat in the body by boosting the metabolic rates.

Hoodia Gordonii, which although popular, has no published randomized controlled trials in humans to show hoodia is safe or effective in pill form. One study published in the September 2004 issue of Brain Research found that injections of p57 (The Active ingredient in Raw, Fresh Cut Hoodia, not dried) into the appetite center of rat brains resulted in altered levels of ATP, an energy molecule that may affect hunger. The animals receiving the P57 injections also ate less than rats that received placebo injections. However, this was an animal study and INJECTIONS IN THE BRAIN are very different from oral consumption, so it cannot be used to show that oral hoodia can suppress appetite in humans. Hoodia Gordonii is a succulent (a cactus of the aloe family) found in the Kalahari desert of South Africa. Most Hoodia Gordonii products contain very little, if any of the active ingredient needed to suppress hunger. Real Hoodia is very rare and is even an endangered plant. Most importantly, Hoodia has only demonstrated any effect in fresh, raw pieces of the plant. The effectiveness of powdered Hoodia has yet to be shown and may actually increase hunger. It's main use is as a cheap alternative to the more expensive weight loss herbs, which are the only alternative left after the banning of ephedra. Most supplement manufacturers can not use the more expensive weight loss herbs because it will result in a product that would be too expensive to compete with other more popular inexpensive diet supplements.

Juniper Berry is utilized to help treat bladder infections.

L-Theanine is very commonly found in tea and is an amino acid, biochemically related to glutamine. The psychoactive properties of theanine are derived from the ability to cross the blood brain barrier. It has been proven that theanine can reduce stress, promote relaxation and improve alertness and mood when imbibed together with caffeine, a natural combination found in any tea, especially green tea. Gamma-aminobutyric acid levels are increased, when theanine is ingested or imbibed, as are serotonin and dopamine levels. It is believed that l-theanine is aiding the immune system by strengthening the capacity of delta T cells. Laboratory tests have proven that blood pressure reduction and lowering of 5-hydroxyindoles in the brain are promoted by theanine.

Phytosterols are cholesterol-like compounds that can be found in vegetable oils, nuts and legumes. They are sometimes referred to as “plant sterols”, Phytosterols belongs to a group of steroid alcohols, a phytochemical that occurs naturally in plants. Phytosterols reduces the cholesterol in the body. Phytosterols inhibits the synthesis of cholesterol, and reduces the absorption of cholesterol in the intestine. It helps reduce coronary heart disease. Phytosterols also helps fight and prevent cancers. It also benefits the immune system, fighting against HIV, flu, asthma, and chronic fatigue symptoms. It also has anti-inflammatory properties. It helps in controlling the production of inflammatory cytokines, and fights against rheumatism.

Rhodiola , popularly known as the “golden root” in Russia has been considered an effective treatment for stress and depression. This adaptogenic herb enhances resistance without changing the normal biological function of the body. Rhodiola is found in Asia and Europe’s artic areas at high altitudes. Scandinavian and Russian countries have been using its roots to cure poor attention span and fatigue for centuries. Rhodiola rosea is also effective in improving mood by enhancing mental and physical performance. There are several compounds in Rhodiola rosea which makes it so effective. It includes rosavins along with active components like tyrosol and rhodioloside. This supplement is available in the form of tablet or capsules that can be taken once or twice on a daily basis. You can also increase the dosage if needed.

Soy- A number of studies have showed effectiveness of soy in decreasing the risk of breast, colon, and prostate cancer. Soy contains many natural components that help protect against colon cancer. The soy components that provide protection against colon cancer are called isoflavones and saponins, which are found in soyfoods like soynuts, soymilk, and yellow and green soybeans. Research has shown that soy protein rich foods can also protect against prostate cancer by assisting promotion of healthier prostate tissues. Soy is rich in dietary fiber and have a low glycemic index enabling it to stabilize the levels of blood sugar. It also helps prevent heart diseases. Foods with high levels of soy protein are good for heart and also make bones strong.

Vitamin B12 is required for the normal functioning and development of the nervous system, blood cells and brain. It’s a water soluble vitamin which is used to elevate mood, improve energy levels and concentration, to boost immune system and in sleeping disorders. Severe deficiency of Vitamin B12 can lead to pernicious anemia. It is also used for lowering high homocysteine levels which may contribute to heart disease, asthma, AIDS, to prevent cervical and other cancers, memory loss, osteoporosis, allergies and skin infections. It also helps to prevent atherosclerosis, multiple sclerosis, and kidney and gum disease. Vitamin B12 is added in almost all multi-vitamin B complex supplements. Deficiency of Vitamin B12 in infants can lead to megaloblastic anemia, delayed developments and movement disorders. Studies have proved that when used in combination with folic acid, it can prevent heart diseases.

Vitamin B6 allows the metabolism of amino acids, carbohydrates, as well as lipids to take place, also aids in keeping skin vibrant.

Vitamin D- The fast soluble vitamin D is perhaps the most underrated nutrient that is produced when sunlight touches the skin. But it is extremely vital for bone health, as without it the body cannot absorb the calcium that you may provide it in the form of supplements. With the advent of beauty products with high sun protection factor, this nutrient is becoming less available to our bodies. Even weaker sunscreens with just SPF-8 prevent the body considerably from producing vitamin D. Diseases such as arthritis, diabetes, certain cancers, multiple sclerosis, and even schizophrenia may stem from deficiency of this vitamin. You can provide vitamin D to your body through supplements and foods like mushrooms, tuna, eggs, dark green leafy vegetables, salmon, sardines, mackerel, fortified dairy products and cereals, yoghurt, and milk.

Vitamin K- The lipophillic, hydrophobic vitamins needed for the posttranslational modification of certain proteins is denoted by the Vitamin K. It is required mostly for blood coagulation. K3, K4 and K5 are the three types of synthetic Vitamin K that are used in many areas. Pet food industry makes use of Vitamin K3 whereas Vitmanin K5 is used to inhibit fungal growth. The main sources of vitamin K are spinach, cauliflower, broccoli, cabbage and a few fruits like kiwifruit and avocado. Recent research shows that vitamin K helps in increasing bone mass. Research also shows that the consumption of vitamin K helps in promoting osteotrophic processes while at the same time slowing the osteoclastic processes. This process is done by achieving the calcium bonding in the bones.

Yerba Matte- The plant of the yerba maté, as yerba matte is actually called, is a small tree or a shrub which can grow up to a size of fifteen meters. The leaves and twigs have traditionally been used to brew a tea like concoction, which is still a very popular social beverage in South America. Yerba maté contains alcaloids that are very similar to caffeine, commonly referred to as xanthines, but also elements like manganese, magnesium and potassium. The main difference between yerba maté and coffee, for instance, is the effect it has on muscle tissue, where it appears to relax smooth muscle tissue, but stimulate heart tissue and that is why it is used in SlimQuick. In other studies, yerba maté was found to work as a monoamine oxidase inhibitor, thereby professing antidepressant qualities.