Apple Cider Vinegar is made from fermented ripe apples. It contains vitamins, beta-carotene, pectin and vital minerals such as sodium, magnesium, and potassium. Pectin is a fiber that helps in reducing the amount of bad cholesterol in the body and aids in regulating the blood pressure. It also helps the body to absorb calcium that is important in maintaining strong bones. It also contains potassium that prevents hair loss, brittle teeth and nails, sinusitis, and runny nose. It also helps in proper growth because it helps in the production of growth hormones. Apple Cider Vinegar helps the body get rid of toxins and fight the free radical damages that may lead to premature aging and cancer. Apple Cider Vinegar also aids in losing weight naturally by breaking down the fats.

Caffeine is the most widely available legal psychoactive stimulant drug. Also known as theine, methyltheobromine and trimethylxanthine, this xanthine alkaloid is not only found in coffee beans, but also in guaranine that is derived from guarana, mateine derived from mate, theine which is found in various teas and the kola nut, which is the base flavor of various Cola soft drinks. It stimulates the central nervous system, where it restores alertness and wards off drowsiness. Caffeine is also know to display certain diuretic properties, is an ergogenic, an atagonist of the adenosine receptors, and a cAMP levels increasing factor. It seems that caffeine helps prevent the onset of Parkinson’s disease and in the long run lowers the possibility of developing a heart disease.

Chitosan is a safe remedy when you want to lose excess fat. It is a natural agent made by powdering the shells of shellfish like crabs and lobsters. Chitosan acts as a super fibre and attracts the fats, not allowing them to be absorbed by the blood. These fats are directly eliminated from the body in the stools. With no additional fats, the stored fats are used to produce energy leading to further weight loss. Being a fibre, it is known to improve digestion and elimination of wastes. It is also believed to fight tumors, strengthen bones, control blood pressure and cholesterol. It prevents tooth decay, acidity and constipation. The benefits of chitosan have not been proven yet. People allergic to seafood and pregnant women should avoid it.

Choline is a water soluble essential nutrient of every human cell which belongs to the Vitamin B family. It helps in the transfer of fat-based nutrients and waste from the cells. It plays a vital role in maintaining mental health and is used in treating brain disorders and Alzheimer’s disease. It assists the transfer of messages to and from the nerves and reduces inflammation. A choline deficiency results in insomnia, problems with memory, fatigue, nerve-muscle problems, inability of the kidneys to concentrate urine properly, accumulation of fats in the body, cardio vascular and liver problems. Wheat germ, soy products, cauliflower, peanuts, oats, potatoes, lentils, flax and sesame seeds are rich in choline. It is also found in egg yolks, veal, chicken, beef and turkey livers.

Chromium Picolinate is a nutritional supplement that treats and helps prevent chromium deficiencies and has shown a reduction in carbohydrate cravings making it another weight loss product as well.

Ginger Root is commonly used for the treatment of nausea in pregnancy, chemotherapy, after surgery, and motion sickness.It is also used as an anti-platelet agent for people with high blood pressure. Ginger root is used as a circulatory and digestive stimulant a diuretic, a diaphoretic, for colds and flu; it eases cramps and spasm in the stomach. Ginger root is also used as a stimulant. It may also reduce the pain from arthritis and seems to have blood thinning and cholesterol lowering properties.

Green Tea Extract is currently being promoted by the health conscious community as a weight loss product, which does not do this incredible concoction of helpful ingredients justice. Many green tea extracts nowadays exclude caffeine, to avoid the associated side effects and lower the ingestion of this legal addictive stimulant. The main characteristic of the green tea extract should be the antioxidative effect, which surpasses Vitamin C twentyfold. But the other traits are not to be forgotten, it is anti-inflammatory, anti-carcinogen and anti-radiation. The unique combination of green tea catechins, derivatives of apicatechin, and flavonoids, which belong to the same family, are proven scavengers of free radicals and an unavoidable addition to any dietary supplement combination, body building or weight loss as the target objective.

Guarana has in recent times received widespread popularity because of an energy drink. It is actually a climbing plant in the family related to maple and is native to the Amazon region, predominantly in Brazil. It is a flowering plant with big leaves, but the fruit is the most prominent component, not bigger than a coffee bean. Guarana fruit has about the double content of caffeine when compared to the coffee bean. Besides the cognitive and fatigue reducing effects of caffeine, guarana displays also other interesting properties, such as the assistance in a weight loss program; namely, guarana affects the perception of the satiation, making the person feel full sooner. Further antioxidant and antibacterial effects have been noted as well. In combination with linoleic acid, guarana has shown fat cell reduction effects in mice.

Milk Thistle is an antioxidant more powerful than vitamins. It prevents formation of free radicals which damage the cells. Since milk thistle limits the amount of toxins processed by the liver, its workloads gets reduced and it enables the liver to function efficiently. Milk thistle increases the glutathione level and helps the body detoxify the body from chemicals and alcohol present in the body. Milk thistle extracts are used in case of emergency’s and injected in ER’s in cases were poisonous mushrooms have caused threat to life. Using milk thistle minimizes the damage caused on the liver due to consumption of poisons, excess alcohol drugs and chemicals. It also helps the liver fight and prevent cirrhosis and hepatitis and the formation of gallstones among people prone to such problems.

Phaseolus Vulgaris, also known as White Kidney Bean Extract. Phaseolus vulgaris is believed to change the digestive process that converts starch to sugar, lowering the calories and carbohydrates absorbed from high carbohydrate foods (Technically, but the amount is very small).

Siberian Ginseng is a herb that seems to alleviate symptoms such as stress, fatigue and sore muscles and has been used for many decades to promote and maintain all around good health.

Uva Ursi , also known as bearberry or bear grapes is primarily used in treating urinary tract problems. Their leaves are used for their health benefits. It has anti-bacterial, anti-septic and anti-microbial properties. It also acts as an astringent, muscle relaxant, diuretic and as a tonic for kidney, pancreas and liver. It is used to treat headaches, scurvy and certain venereal diseases. It is used for pelvic pain and to treat illnesses caused by Escherichia coli (E.coli). E.coli is a bacterium which lives in the intestines and causes bladder and kidney infections. It is also used for high blood pressure and because of its anti-septic properties it is used in treating wounds and infections. It is used in chronic diarrhea and also helps in tissue repairing.