Amla Fruit Extract, or the Indian gooseberry, is known to be one of the most potent sources of vitamin C. Pound for pound, it contains thirty times as much vitamin C than a typical orange, and also has other properties that make it a useful compound to include in any supplement. Vitamin C itself, especially in large doses, is often suggested to be used to help boost the immune system. The extract and fruit also has chemicals that are found in and are often cited as the chemicals responsible for the effects of apples and green tea. By combining different antioxidants, Amla is considered a super fruit and can help prevent disease as well as combat stress and even auto-immune disorders.

Ashwagandha, a herbal extract that typically contains withanolids and flavonoids. Ashwagandha is commonly used for energy, stress management and as an antioxidant.

Astaxanthin is a powerful antioxidant that belongs to the carotenoid family. Carotenoids are coloured plant pigments that give fruits and vegetables their colours. Many carotenoids help to protect human cells from free radicals. Astaxanthin has been known to help prevent low-density lipoprotein oxidation in human blood and to possibly enhance the immune system. Astaxanthin is derived from marine algae and is related to beta carotene, but is more powerful than its relative at neutralizing singlet oxygen. Astaxanthin may also be able to decrease arterial blood pressure and help protect against damage caused by stroke. It is also believed to help improve memory in vascular dementia.

Astragalus Root Extract is commonly used to help fight immune deficiencies, infections, and allergies. The Chinese use the dried sliced or extracted powdered root for these reasons and to help boost vitality. Astragalus is generally combined with other herbs to ginseng tea. While Astragalus root extract is believed to help prevent diseases, it doesn’t cure them. Astragalus itself is a large genus of about 2,000 species of herbs and small shrubs. It belongs to the legume family Fabaceae, and subfamily Faboideae. It is also known as milk-vetch, locoweed, and goat's-thorn. It consists of astragalosides and other immunostimulant polysaccharides, beta-sitosterol, flavonoids, and trace minerals, especially selenium.

Ginger Root- Ginger is a very popular spice and has been used for culinary purposes for ages. Besides the widespread use in the cuisine of many nations, several traditional medicines, including the Indian and Chinese medicinal practices, have used this Zingiber officinale, as the Latin name goes, for its pain relieving, anti allergenic and anti inflammatory activities. Further uses have been noted for treatment of various ailments of the digestive tract, such as diarrhea and nausea, but also as general stomach settlers. While the use of the ginger root extract has been used in ginger beer and ginger ale beverages, the use as dietary supplement or component in nutritional supplement concoctions is relatively recent. The volatile oils of the ginger root extract have been noted for the antibacterial, analgesic, sedative and antipyretic properties.

Korean Ginseng is an herbal medicine used for treating various conditions. It is made from a red root of a plant which grows in Korea. It is used in traditional Korean medicines to aid memory power, for better endurances and as an anti-inflammatory agent. It protects the body from stress and fatigue, improves the level of blood sugar in diabetes patients, strengthens the immune system and may also help in treating impotence and erectile dysfunction in men. Traditionally it was taken for increasing vigor after recovering from a debilitating illness. A bottle of Korean ginseng normally contains a genuine ginseng root in it. It is taken in doses of 100-250 mg twice daily. However it does have adverse effects on patients having gynecologic problems, hypertension and asthma.

Piper Nigrum(Black Pepper) or black pepper, which is a common spice, has medicinal properties. It is a tropical plant and India is the largest producer of Piper Nigrum. It possesses anti-bacterial and anti-inflammatory properties. It acts as an antioxidant agent also. Black Pepper contains essential oil, which acts against intestinal flatulence and also stimulates sweating and urination. The essential oil found in Piper Nigrum stimulates stomach cells to produce HCl acid, which helps in digestion. Piper Nigrum also helps in absorption of certain essential micronutrients like coenzyme Q-10, beta-carotene and EGCG. Pepper has its contribution in Ayurvedic medicines also. Pepper seeds are used to prepare sinusitis relieving medicines. It also used for sore throat and dry cough.

Riboflavin, also called Vitamin B2, is naturally manufactured by the body. Riboflavin is needed for the proper use of oxygen and amino acids, carbohydrates and fatty acids. Riboflavin is also utilized by Vitamin B6 in the body and is used to manufacture niacin. Riboflavin is especially needed when eating large amounts of protein.

Thiamine is a water-soluble vitamin with no known toxic effects if taken with other members of the vitamin B complex. Thiamine is essential to a strong appetite and to enable the body to use sugars and other carbohydrates.

Vitamin B12, or rather the Vitamin B complex, is a group of vitamins that are all soluble in water and very often coexist in food sources. While every single Vitamin from the B complex group has a name, they are very often referred to by the number added to the Vitamin B group name, like Vitamin B1, which is thiamine, or Vitamin B2, which is riboflavin. Some other compounds have been added to the Vitamin B group at some time, but were later dropped, like adenine, orotic acid or adenosine monophosphate, where later research found that they are either synthesized by the human body or simply no Vitamins. Vitamin B complex supports the metabolism rate, maintains muscle tone and skin, raises functions of the nervous system and the immune system, promotes red blood cells and cell growth and division and much more.

Vitamin B6 is important to a healthy human diet and is equally important in various metabolic and synthesis functions as well as gene expression.

Vitamin C, also known as Ascorbic (a-SKOR-bik) acid, is needed for many functions in the body, including helping the body use carbohydrates, protein, and fats. Vitamin C is found in most citrus fruits and green vegetables and is a strong antioxidant.

Zinc is acknowledged as essential to the human organism. It is a trace element found in over a hundred and up to three hundred enzymes. It is the second most important mineral in the body, after iron. Zinc is also defined as an important catalytic agent, which is active in enzymatic reactions such as hydroxilation, which is essential for the protein forming amino acid proline, but also for hypoxia response. Zinc is naturally found in red meat, milk, spinach, nuts, oysters, beans and oats. Low zinc counts can attribute to a weakened immune system, interfere with muscle building, cause diarrhea and all kind of other deficiencies. In body building circles, Zinc is an important supplement, valued for the indirect increment of testosterone and the muscle building role.