Avena Sativa enhances stress coping abilities and cognitive learning performance.It is used to support mental health as it increases alertness during stressful situations. Avena sativa is also used as an aphrodisiac by free up the testosterone that gets stuck to various compounds in the body. Men and women both report an increase in energy and a feeling of well being while taking this extract.

Blessed Thistle stems, leaves as well as flowers are traditionally used in bitter drinks and other preparation taken orally to enhance the digestion and appetite. Blessed thistle includes anti-cancer remedy for herbal. This herb and its properties are tested against cancer, infections and inflammation. Blessed thistle exhibits its advantages. Blessed thistle is believed traditionally to trigger stomach acid secretion and is used for treatment for gas or indigestion. Blessed thistle effects are proven by studies from the laboratory against influenza, viruses and poliovirus. Blessed thistle has a strong effect and is used as a treatment. The blessed thistle is useful for viral infections. There are chemicals such as polyacetylene and cincin in blessed thistle that is useful as it prevents certain bacteria, but few do not exhibit any effects on particular bacteria types. However, apparent evidence is being studied regarding blessed thistle and only limited study is completed. Hence conclusion has not been accomplished.

Cinnamon- In the past, cinnamon was considered a gift for the kings. It has also been made use of as a culinary spice and has also been used in medicine and for other purposes. Cinnamon was part of the embalming procedure used by the Egyptians. In the present day, it is used to relieve abdominal cramps, improve the appetite and alleviate indigestion. Cinnamon extract has also been used to fight against a bacterial yeast infection that is causing much discomfort. Cinnamon extract has also been used as a preservative to curb the growth of bacteria such as salmonella. The extract of cinnamon is considered to be a safe substance. Cinnamon extract is not recommended for expectant mothers as it has a natural tendency to induce abortion.

Damiana is a shrub belonging to the family of Turneraceae. Even though it is a small shrub, it produces aromatic, small flowers. It is generally found in the regions of South America, Caribbean, Mexico and Central America. It is also a fruit bearing shrub. The flowers generally blossom in late summer on the damiana shrub. Then the fruits follow. The fruit it bears is quite similar in taste to figs. It emits a smell which is quite similar to the odor of chamomile. The oils present in the shrub are reason behind this odor. It is said to have aphrodisiac properties. Natives of south and Central America use the leaves to make tea. In Mexico, the tea made with damiana leaves is generally drunk with sugar so as to increase the love making ability.

Dong Quai is an herb also known as the female ginseng, native to China, in the family of Apiaceae, genus Angelica, species sinensis. This herb has traditionally been used in Chinese medicine, actually the root Radix Angelicae sinensis, with the main treatment target related to gynecological disorders. Other applications were mild anemia, high blood pressure treatments, as well as treating the effects of fatigue. This root, Chinese angelica, is one of the very few supplies of Vitamin B12 that do not come from animal sources. It is also viewed as having antispasmodic, sedative, analgesic and anti-inflammatory properties, sometimes it has been also marketed as an aphrodisiac. Dong Quai is currently being marketed as a Vitamin E and B12 source, furthermore as an iron supplement, also promoting weight loss.

Elderberry is a species of shrubs or small trees. It belongs to Adoxaceae which is part of the moschatel family. There are a wide variety of elderberries. Sweet elder, American elder, wild elder, hairy blue elder, New Mexican elder, dwarf elder are a few of the many elderberry. But only two berries from the elderberry family are edible. They are the blue and purple berries. These berries are used for various kinds of purposes. Elderberries are used to make wine, jellies, jams, pies and syrup. Dyes for the purpose of basketry are also created using elderberry twigs and fruits. Elderberry has also proved to have medicinal properties. It has been very useful in treating Influenza B. The enzyme that the virus uses in spreading infection to the host cell is repressed by the use of elderberry.

Fennel Seed or Sauf is derived from the herb Foeniculum vulgare. It is commonly used for digestive problems such as relieving gas, cramps and indigestion. It is very rich in minerals particularly magnesium. It also has anethol that inhibits muscle spasms particularly in the intestinal tract. Fennel Seed also helps in increasing the production of bile. It may also be used for de-worming and ridding the intestine of other such parasites. Fennel Seed also possess anti-microbial properties and may act as a decongestant. It may also be used as diuretic. It is also effective in aiding weight loss because it suppresses appetite and food cravings. It also reduces water retention in the body.

Fenugreek is an herb and a spice, whereby the leaves are used as an herb and the seed as spice. Historically the use of fenugreek can be traced back to 4000 BC in Iraq, Bronze Age Kingdom of Judah, and was found in desiccated form in the tomb of Tutankhamen. The use is very widespread, from being a common ingredient in curry, to the inexpensive use as a maple syrup surrogate product ingredient in the United States, this herb and spice has found its way into many cuisines all over the world. Fenugreek seeds were used in the traditional Chinese medicine bearing the name Hu Lu Ba. They contain considerable amounts of the polysaccharide galactomannan, but also diosgenin, yamogenin, togogenin, neotigogens and gitogenin. Further components are volatile oils, mucilage and alkaloids, including trigonelline and choline.

Ginger Root- Zingiber officinale is the actual plant that grows an underground stem, commonly called ginger root and is a very popular spice, which also has medicinal properties. Main components of the ginger root are a mixture of volatile oils, zingerone, shogaols and gingerols, which have been found to display analgesic, antipyretic, antibacterial and sedative properties. Ginger also contains a fragrant essential oil, essentially consisting of sesquiterpenoids. As a spice, it is an important part of the Indian and Chinese cuisine, in the Western World it is known as the main ingredient in cookies, such as the gingerbread man, but also in the popular beverage ginger ale. Traditionally used as a treatment for nausea, diarrhea, motion sickness, general stomach settler, but also as a cold remedy, just recently properties for treatment of osteoarthritis and diabetes have been discovered.

Green Tea Extract is utilized to increase fat metabolism as well as aide in weight loss and weight loss management.

Kelp, which describes any of several large broad-fronded brown seaweeds. Kelp seaweeds are rich sources of minerals and trace elements, especially iodine, which is essential to the proper functioning of the thyroid gland.

L-Tyrosine is a non essential amino acid occurring in the body. L-Tyrosine may be created from the synthesis of phenylalanine which is also an amino acid. It is one of the building blocks of proteins in the body. It is also a precursor for several neurotransmitters such as L-dopa, dopamine, epinephrine and norepinephrine. It helps treat and prevent illness such as Parkinson’s disease, Alzheimer’s disease, depression and other such mood disorders. It also helps protect the body from free radical damages. It also helps protect the skin from UV rays damages on the skin by aiding in the production of melanin. It also helps in increasing the metabolic rate that speeds up muscle building and fat loss. It also increases the endurance.

Magnolia Bark usage has been adopted from traditional Chinese medicine, where it was being used as an anti depressant. In conjunction with other ingredients, like Pinellia ternata, Poria cocos and Zingiber officinale, it has displayed effects that rival the ones of Prozac. Houpu, which is how Chinese call magnolia officinalis bark, contains polyphenolic compounds, mangolol, which is a bioactive compound with antifungal properties; and honokiol, a biphenolic compound which is known as an anxiolytic, anti-emetic, anti-depressant, antithrombotic and anti-bacterial. Honokiol in particular is a very potent anti-tumorigenic and neurotrophic compound, used to combat melanoma, leukemia, myeloma and sarcoma, as well as a multitude of cancers. It is also a known promoter of neurite outgrowth and has neuroprotective effects. There are no adverse effects known.