L-Alpha-Glycerylphosphorylcholine (GPC), which is a byproduct of phosphatidylcholine, helps boost acetylcholine. It is a vital physiological metabolite, which contains essential nutrients choline, glycerol and phosphate. It assists in the synthesis of many brain phospholipids that increases availability of acetylcholine in different brain tissues. The GPC type of choline also helps guard against cognitive decline usually seen in aging. L-alpha glycerylphosphoryl-choline enhances the performance of athletes. It is a chemical compound that occurs naturally in the body and assists a variety of neurological functions. It also boosts the overall brain function and improves memory. L-alpha glycerylphosphoryl-choline helps improve hormone function. It promotes brain function and helps in brain recovery after injury.