Bacopa Monnieri is a perennial creeping herb which is common to marshy areas throughout China, Taiwan, Vietnam, India, Nepal and Sri Lanka. The ability to grow in water makes Bacopa Monnieri a popular aquarium plant, especially since it can grow even in brackish conditions. The leaves of Bacopa Monnieri are succulent and the flowers are small, white and 4-5 petalled. Bacopa Monnieri has long being used in the ancient form of medicine Aurveda. It is a traditional treatment for asthma and epilepsy and also has antioxidant and antianxiety properties. This plant is also listed as a nootropic, a drug that enhances cognition. Studies have revealed that Bacopa Monnieri may improve memory, motor learning ability etc. Bacopa Monnieri is also used for culinary purposes in Vietnamese cuisine and is part of several dishes along with rice, fish and mushrooms.

Banaba is a medicinal plant that grows in Asia. The leaves are known to be able to reduce blood sugar in the human body. It’s often used to treat diabetes as it contains a large amount of corosolic acid. It acts as a type of insulin which can be taken orally, such as in tea. Banaba also possesses no known side effects. This herb’s most active component, corosolic acid, helps to lower blood sugar levels. The higher the dosage of corosolic acid, the lower a person’s blood sugar levels drop. This makes it ideal in fighting diabetes and obesity and that’s why banaba is also used in many weight-loss products. It is believed that the lower glucose and insulin levels help reduce a person’s total caloric intake, which provides moderate weight loss.

Green Tea Extract, a bioflavonoid rich, potent extract used primarily for fighting free radicals. It contains a high content of polyphenols, which are a class of bioflavonoids. Green tea extract contains a potent antioxidant, EGCG, which is over 200 times more powerful than vitamin E in neutralizing the pro-oxidants and free radicals that attack lipids in the brain. Green tea extract helps with thermogenesis and aids in the metabolism of fat. Green Tea has been used for years as a powerful antioxidant, it may also be helpful in shedding fat. The most obvious benefit to dieters is that it works without increasing the heart rate most often found in diet aids. The increased heart rate leaves dieters jittery and eventually, most dieters stop using the supplement and gain weight back. Now through using green tea extract, dieters get the weight loss benefits without any of the jittery effects, especially in obese individuals with hypertension and other cardiovascular complications.

Mucuna Pruriens- These are legumes extensively found in tropical surroundings of India and Africa. This enhances dopamine which is a neurotransmitter often linked with pleasure, sex drive, happiness and motivation. Mucuna Pruriens contains L-dopa; these L-dopa contains secretagogues which encourages ability of the body to stimulate in releasing growth hormones in human body. They help is enhancing creativity, increase sex drive, increase sperm production and testosterone and elevate mood. This herb is low in toxicity, though people are using it from centuries but no noticeable side effects have been reported as yet. Insomnia, heart beating rapidly and body temperature are few side effects caused in case high doses were consumed. If consumed in right doses there can be no side effects.