Alpha Lipoic Acid is a naturally occurring anti-oxidant that can be found naturally in meats and vegatables such as spinach. Its primary function is liver support and is integral in producing glutathione. Glutathione is an important liver enzyme that dissolves toxic substances that the liver filters out. In its antioxidant role, Alpha-Lipoic acid binds to free radicals and prevents them from destroying or damaging cells. Alpha-Lipoic acid helps vitamins C and E work more efficiently and in supplement form is included because it helps encourage liver detoxification. People with diabetes or hyperglycaemia benefit from Alpha-Lipoic acid as well as those with high cholesterol or hardening of the arteries.

Betaine HCL, or betaine hydrochloride, is not an essential nutrient, but it helps in absorption of proteins, vitamin B12, iron and calcium and helps in the digestive tract with the protein and fat breaking up abilities. It is a supplemental source of hydrochloric acid, with a low pH level. Besides the obvious use against indigestion and heartburn, other uses have been proclaimed for betaine HCL, such as lowering the homocysteine level, helping with thyroid conditions and others. With progressing age, hydrochloric acid and digestive enzymes may decrease, with a poor digestion as a result. With betaine HCL, when taken at the beginning of a meal, proper digestion can be accomplished. Betaine HCL is most commonly provided with the addition of pepsin, a digestive enzyme.

Choline is a water soluble essential nutrient of every human cell which belongs to the Vitamin B family. It helps in the transfer of fat-based nutrients and waste from the cells. It plays a vital role in maintaining mental health and is used in treating brain disorders and Alzheimer’s disease. It assists the transfer of messages to and from the nerves and reduces inflammation. A choline deficiency results in insomnia, problems with memory, fatigue, nerve-muscle problems, inability of the kidneys to concentrate urine properly, accumulation of fats in the body, cardio vascular and liver problems. Wheat germ, soy products, cauliflower, peanuts, oats, potatoes, lentils, flax and sesame seeds are rich in choline. It is also found in egg yolks, veal, chicken, beef and turkey livers.

Chromium Picolinate is another aid in weight loss but as also been proven to prevent acne, increase life span, mood enhancement and boosts energy.

Chromium Polynicotinate is a more biologically active component than other forms of Chromium. CP helps to control blood sugar levels and can be dangerous to the blend of fats, cholesterol, and proteins. It is helpful in the metabolism of glucose and is important for getting energy. Chromium polynicotinate is a mineral that adds a hormone-like regulation to develop carbohydrate metabolism. As all carbohydrates finally are reduced to simple glucose in the body. Chromium polynicotinate provides the mediator action by plugging serum glucose through the bloodstream to the muscle cell directly. Chromium is essential for glucose regulation, carbohydrate metabolism, and energy production. It may also produce anabolic effects, but with no side effects.

Citrilene (Hydroxycitric acid)- Hydroxycitric acid is a chemical found in several tropical plants including Garcinia cambogia and Hibiscus subdariffa. Itr is a derivative of citric acid and can be extracted from the dried rind of the Garcinia cambogia fruit. For centuries hydroxycitric acid has been used in Southeast Asia as a food condiment. However recently a lot of research and animal studies have been carried out using hydroxycitric acid. The studies suggest that hydroxycitric acid have a potential for modulating lipid metabolism by supporting healthy serotonin levels and is thus effective in promoting weight loss. Hydroxycitric acid also moves the body’s preference for energy source from carbohydrates to fat. Animal studies also reveal that hydroxycitric acid prevents ‘rebound’ weight gain. Due to these reasons, hydroxycitric acid is becoming a popular ingredient in commercially available weight-loss products.

Dandelion is a group of flowering plants which are found in Europe, Asia and North America. Two of the dandelion variants are worldwide spread weeds and can be seen flowering almost throughout the year. Seeds of the dandelion plant are produced without pollination, creating offspring with identical genetic material. Luteolin, a flavonoid, is a powerful antioxidant, is a secondary metabolite of dandelion and is believed to possess strong properties as an anti-inflammation agent, modulator of the immune system and promoter of the carbohydrate related metabolism. Furthermore it is thought to have significant anti-carcinogenic properties. Dandelion has been used in traditional Chinese medicine for liver detox, but in recent times there is evidence that dandelion may also be able to normalize sugar levels in blood.

Epigallocatechin Gallate (EGCG) is among the major catechins found in green tea. It belongs to the class flavan 3 ol of flavonoids, and is polyphenolic matter. Black tea also contains EGCG but in lower quantities. Epigallocatechin gallate makes up about 30% of dry weight of the green tea leaves. EGCG is the most powerful antioxidant present in green tea. It helps to burn fat, increase metabolism, and lower the storage of fat. Researches show that EGCG can be beneficial in curing many types of cancers, like bladder, cervical, prostate, and brain cancer. It also builds up the immune system and protects the body from many diseases.

Ginger Root, the rhizome of the perennial herb Zingiber Officionale found in the Southwest coast of India and the Malabar Coast. Ginger root is commonly used for its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation, and aid metabolism. Ginger is also a strong antioxidant and effective microbial agent for sores and wounds. Ginger works in the digestive system by increasing the pH of stomach acid, reducing its acidity, thereby lower the rate of gastric secretions, and increasing digestive enzyme activity. By providing you with a clear head and by working as a metabolism aid, Ginger Root is the perfect compliment to any diet plan. At prescribed dosage levels, Ginger Root has no recorded problems of known significance. No drug interactions have been reported as well.

Grapefruit Extract, also known as citrus seed extract is a liquid that is derived from the seeds, pulp as well as the white membranes of grapefruit. Some scientists claim that grapefruit extract possesses antibacterial, antiviral and antifungal properties while others recommend it for the treatment of earache, throat infections etc. There are two ways in which grapefruit extract is prepared. One is the natural, self-made grapefruit extract which is made by grinding the seed and pulp and then mixing them with glycerine. The second method is the commercial way in which the seed, pulp, glycerine and synthetic preservatives are all blended together. Grapefruit extract is believed to have a lot of scope in the health food industry. However one has to be careful as grapefruit can have several interactions with certain drugs like warfarin.

Guarana, a stimulant derived from the seeds of the Brazilian Guarana plant. Guarana is used to increase alertness and help fight fatigue. It contains caffeine and is usually associated with an "energy crash" several hours after taking a large dose.

Guggulsterone- Commiphora wightii, or the so called Guggul tree is a flowering shrub or rather a small tree which can grow up to a size of 4 meters. Once very common in India, it is now there listed as endangered, but not in northern Africa or elsewhere in central Asia. It was very popular in the Indian Ayurvedic medicine, but also currently in the western medicine for treating of heart problems. The hydrocarbon secretion of Guggul contains a plant sterol, guggulsterone, which in the human body seems to act as an antagonist to the farnesoid X receptor. Furthermore, guggulsterone is active in increasing the natural thyroid production. This in turn stimulates the metabolism and may raise the body temperature, burning stored excess fat.

Inositol Monophosphate is a carbocyclic polyol and secondary messenger in eukaryotic cells, where it is crucial for several of the cellular functions, including cell growth, migration, endocytosis and cell differentiation. Myo-inositol used to be classified as the Vitamin B8, belonging to the Vitamin B complex, but further scientific studies have found that it could be synthesized by the body, therewith disqualifying it as a vitamin. Of all the functions that inositol has been associated with, mostly biological processes, like nerve guidance, serotonin activity modulation, gene expression and intracellular calcium concentration control; for the body building and athletic community the breakdown of fats and reduction of blood cholesterol seem to be most significant, besides the cell membrane potential maintenance.

L-Carnitine , a naturally occurring non-essential amino acid which boosts its own production when combined with Vitamin C. L-carnitine transports fatty acids like triglycerides into the mitochondria and converts it into energy. Its antioxidant properties are believed to affect the heart muscles positively. L-cartinine deficiency is a rare case. However, fatigue, muscle-cramps and pre-mature aging are some of its deficiency signs. L-carnitine is highly found in dairy products and red meat. In foods like legumes, nuts, grains, fresh fruits, vegetables and cereals although the level of L-caritine is not high, it promotes production. L-carnitine is not known to cause any toxic effect, but an overdose of carnitine i.e. 1000mg daily can cause diarrhea, stomach cramps, nausea and vomiting. Research prove that adding L-carnitine to our daily diet increases metabolism promotes weight loss and maintains a healthy level of blood glucose.

L-Theanine , which is believed to relax the body while consuming high amounts of caffeine, yet stimulate alpha wave brain activity to maintain mental alertness.

Niacin is a vitamin that wards against pellagra, a disease characterized by a vitamin B3 deficiency. Niacin is made from pyridine and is often called vitamin B3 or nicotinamide, because they all three have similar formulas. Niacin and nicotinamide are comparable in make up, but only niacin works to lower cholesterol levels. The restoration of DNA is also known to be a positive side effect of taking niacin. A fairly large number of individuals, particularly those in third world countries or those suffering from alcoholism, have been shown to be lacking in niacin. Niacin is often taken as a supplement by those with high cholesterol levels, as it has been proven to lower “bad” cholesterol and raise “good” cholesterol.

Octopamine is related to noradrenaline. Octopamine was discovered by Vittorio Erspamer, an Italian scientist in 1948. Octopamine has a significant role in mollusks and is the central nervous system in snail. Octopamine also has a vital role in memory and learning in the fruit fly and honey bee. Octopamine is also useful for the firefly in releasing the light production. Octopamine mobilizes releasing fat in mammals and this has developed into promotion as a slimming aid on the internet. However, there is no apparent evidence about Octopamine facilitating weight loss. Octopamine also significantly increases the blood pressure in combination with stimulants such as weight loss supplements. This is extensively used in energy demanding insects such as spiders, lobsters, crabs and crayfish as their behaviors also include egg-laying, jumping and flying. Among vertebrates, Octopamine substitutes norepinephrine and as well exhibits common side effects. Octopamine is sited in the locust jump such that it modulates the muscle activity allowing the leg muscles to contract effectively.

PEA (Phenylethylamine), which is also known as Beta-Phenylethylamine, is a supplement, which favors aggression and is supposed to raise mental alertness, focus, and ability to concentrate. It is believed to also promote energy. In clinical trials it has been observed that infusion of Beta-Phenylethylamine raises the extracellular dopamine count, furthermore inhibiting the dopamine transmitter DA neuron firings. An additional activity is seen through the Beta-Phenylethylamine modulation of noradrenergic transmissions. It is viewed as a stimulant, but the lack or disturbed amounts of PEA have been observed in people with attention deficit and the hyperactivity disorders, people suffering from depression, schizophrenia, migraine and phenylketonuria. The obvious antidepressant qualities are paired with the increased wakefulness, which may lead to difficulty falling asleep, but improve motivation when exercising or training.

Phenylalanine- (S) alpha Amino beta phenylpropionic acid, or L-Phenylalanine, is an essential, electrically neutral amino acid, one of the twenty amino acids that are used by the human body to create proteins. L-Phenylalanine can also be turned into L-Tyrosine, also an amino acid, which converts into L-DOPA, a precursor to catecholamines like epinephrine, norepinephrine and dopamine. While it is naturally found in breast milk and also milk of mammals, it is also a component of the artificial sweetener aspartame, found in many diet soft drinks. Other sources of phenylalanine include beef, poultry, pork, seafood, sesame seeds, soy milk, walnuts, flax seed, cottage cheese and asparagus. Although widely available through food, L-Phenylalanine is also marketed as a supplement, particularly for body builders where muscle growth is the main factor.

Soy Isoflavones- Soy is said to prevent illnesses and promote good health because it is high in isoflavones. Isoflavones are basically a class of phytochemicals. These compounds are only found in plants. It also resembles the human estrogen in chemical structure but is weaker. Isoflavones help avoid a lot of diseases because they mimic human estrogen at certain sites in the body. Chick peas, soy beans and other legumes are a good source of isoflavones. But it’s the soy beans that have the maximum amount of isoflavones in them. Soy are rich in most of the isoflaones but genistein and daidzein are the most beneficial of them all. Isoflavones are of a lot of use when it comes to fighting diseases. They have been proved to relieve a lot of menopausal symptoms as well.